Welcome! This website is dedicated to supporting anyone who struggles with anxiety and its many related symptoms. Anxiety impacts people from all walks of life, regardless of race, gender, social class, popularity, or religion.
While anxiety is a natural and healthy response that helps us survive and thrive in normal situations, it can become problematic when excessive anxious energy begins to negatively affect your mind, body, and soul. This is when seeking help becomes essential.
In 2018, I was on a fast track to success in my career and personal life. Everything felt like a storybook dream—until I experienced the worst panic attack of my life. This marked the beginning of a downward spiral into a chronic anxiety disorder. I was told by therapists that this condition would be permanent and that I’d need to “cope” with it. If you’re tired of merely coping and are ready to truly overcome your anxiety disorder, you’ve come to the right place.
Welcome
The goal is to overcome your anxiety disorder instead of cope with it.